Yoga is an ancient art that has been practiced for centuries. Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a sometimes insane world.
This e-Book gives you and in depth explanation on How To Release All of The Inner stresses as well as improving your fitness.
What can you learn from this book?
🔵 The different styles of yoga.
🔵 Meditating for health and wellness.
🔵 Ridding yourself of tension headaches with yoga.
🔵 Universal Mantra Meditation. Relaxation Meditation.
🔵 Energy Healing Meditation.
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